Classes · Retreats · Community

Past events

A home for the practices already shared, the people met along the way and the collaborations that continue to shape my teaching.

01 September 2026

6 September 2026 · Tara Yoga Centre, Old Street

Ashtanga Vinyasa, Yoga Nidra & time to connect.

A Sunday morning created with Maria and the Girly Wine Night community. I guided a 60-minute beginner-friendly Ashtanga Vinyasa practice, followed by 30 minutes of Yoga Nidra to slow down and properly rest.

We finished the morning together over coffee, tea and homemade cookies—a lovely chance to chat and connect after the practice.

60-minute Ashtanga Vinyasa30-minute Yoga NidraCoffee & teaHomemade cookiesSocial time

Created in collaboration with Maria@girlywinenight on Instagram

02 August 2026

Pink yoga mats prepared in the Girly Wine Night retreat space — The space ready for our Hatha practice

Practitioner retreat day · Girly Wine Night

My first Hatha class as a yoga teacher.

Created by Maria and the Girly Wine Night community, this was a full day of movement, rest, food and genuine connection. I guided a 60-minute beginner-friendly Hatha class—my first class as a qualified yoga teacher—sharing a grounded practice shaped by my training in Rishikesh.

The wider retreat included a sound bath, time to relax and socialise, and a Greek feast around a beautifully prepared shared table. Each guest also took home a thoughtful tote bag with their yoga mat.

60-minute HathaSound bathGreek feastSocial timeMat & tote to take home

Discover the community behind the day@girlywinenight on Instagram

Vanessa preparing the yoga space before the retreat day — Preparing to teach

Guests resting on their mats at the end of the yoga practice — Savasana after our Hatha practice